Testimonials

What you can expect working with me!

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Hi Melitia,

So, today was my first day of Chair Yoga and I cannot tell you how much it helped me today with my job! ❤

–I was so anxious and stressed this morning and I decided to self-care and attend your class to see how my overall frame of mind would be affected.

I’m so happy to report it has been a very good and positive day for me despite all the challenges of my usual day-to-day ( always high stress ). 😃

I’m located on the west coast near Seattle, WA, so the 12pm EST, 9am PST time frame doesn’t always work out for me, but every opportunity I get to participate, I absolutely will!

Thank you for doing this! You really helped me so much today!

Thank you kindly,

Laurie K

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“Thank you for the chair yoga session. Sorry I had to leave early for a meeting; I was really feeling a difference in my back and shoulders. Looking forward to the next one. Thank You!”

Mary V

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Hi Melitia, thank you for Yoga today. It was wonderful, I feel so centered again! I will make sure to try my best to attend more. 😊

Hope you have a nice weekend.

Kimberly C

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Good morning Melitia,

I really enjoy the chair yoga from Friday. I used the technique at home and really help me with my feet pain. I hope you keep doing this as is good for us to relax.

Thank you,

I Torres

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Hello Melitia,

I really enjoyed my time at chair yoga today. That was my first time and it was great. I appreciate you taking the time to do that for us.

Best,

Latoya W

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Melitia,

Namaste…it felt weird to not say it back to you (even though I said it out loud in my office)!

I can’t thank you enough for this! I have tears in my eyes because I needed this in so many ways and this came at just the right time! I’m more relaxed now than I’ve been in a long time, especially after a stressful week at work and things at home. If you do this every week, I would absolutely LOVE it!!! It’s the relaxing and meditating yoga that I needed so badly but didn’t even realize it. From the bottom of my heart, THANK YOU!!! This was perfect and you did an amazing job. 😊

Thank you!!!

Jennifer K

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Hi Team Microsoft,

This was the best meeting I attended all week 😊! I highly recommend joining the next class, Melitia is an awesome Yoga teacher!

Sincerely,

Natalia H