Group & Workplace Wellness

Bring movement and mindfulness to your workplace and encourage your employees to live more balanced lives at work and home. Every one of us do our best to balance daily stressors from family and workplace. In today’s fast paced world, it is nearly impossible to eat health, manage family life tasks, and maintain a calm, collected and productive head in the workplace. This is where chair yoga practices come in. Our wellness programs are specifically tailored to your organization. Employers and employees are both seeing dramatic results when these wellness tools are utilized. Corporate wellness programs are being embraced by many progressive businesses and community organizations.

Chair yoga is a great way to get employees moving and reduce stress. It’s ideal for everyone, and has many proven health benefits such as:

• Reduced stress, anxiety and improved mental clarity
• Improved flexibility and joint mobility
• Improved balance and energy levels
• Improved strength and endurance
• And many more…

According to a 2021 Gallup poll, the number of engaged employee in their work is only 36%; meaning they are actively working and being productive. Those not engaged (those who are simply punching the clock to be marked as present) is 64%. The actively disengaged (they’re don’t want to be at work and will make you not want to be at work) is 14%. When you look at the numbers, the majority of employees are not working hard or effectively for you.

Improve your employee engagement. Employee engagement is necessary in order for your company to be successful.

Benefits of an employee wellness program includes:

• Increases healthy behavior and curbs the risk of lifestyle-related diseases
• Increases employee engagement and boost productivity
• Improves workplace culture and overall morale
• Reduces Absenteeism
• Helps to builds camaraderie amongst employees and departments

As a result of workplace wellness programs, 40 % of workers say they are encouraged to work harder and perform better and 26 % miss fewer days of work by participating in such programs.

Contact us for a customizable proposal that best suits your company needs.